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Self-Help/ Self-Improvement

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  1. Healing Anger, A Practical Guide to Removing Rage from our Hearts & Achieving True Peace of Mind

    Healing Anger, A Practical Guide to Removing Rage from our Hearts & Achieving True Peace of Mind

    $21.95

    In today's world, serenity and peace of mind seem like an impossibility. We find no relief from financial insecurity, emotional unrest, and constant cut-throat competition. The direct result of these tensions is a profound lack of inner harmony.

    Lack of inner peace often leads to anger which affects even the closest of relationships. It blocks the ability to give and receive love,In today's world, serenity and peace of mind seem like an impossibility. We find no relief from financial insecurity, emotional unrest, and constant cut-throat competition. The direct result of these tensions is a profound lack of inner harmony. Lack of inner peace often leads to anger which affects even the closest of relationships. It blocks the ability to give and receive love, destroying harmony and friendship. Anger decreases self-esteem, and, most crucially, it distances people from Hashem. We all know how harmful and dangerous anger is. We know how much spiritual, physical and emotional damage it can cause. Yet, controlling one's angry feelings is a major challenge for many people - young and old alike. This book presents a guide for today's individual through the sources of the Torah and ethical works. It provides practical advice how to control anger and restore peace of mind; improve personal relationships, restore physical and mental health, and improve quality of life. destroying harmony and friendship. Anger decreases self-esteem, and, most crucially, it distances people from Hashem.

    We all know how harmful and dangerous anger is. We know how much spiritual, physical and emotional damage it can cause. Yet, controlling one's angry feelings is a major challenge for many people - young and old alike.

    This book presents a guide for today's individual through the sources of the Torah and ethical works. It provides practical advice how to control anger and restore peace of mind; improve personal relationships, restore physical and mental health, and improve quality of life. Learn More

  2. The Practical Guide to Shmiras Ha'einayim

    The Practical Guide to Shmiras Ha'einayim

    $12.50

    A halachic guide for men

    The immodesty that surrounds us presents one of the most formidable challenges of our time.

    How do we protect ourselves?

    The answer is: Take the first step and learn the halachos of guarding your eyes.

    Reb Yisroel Salanter advised that one of the best ways to overcome the yetzer hara is to study that subject’s halachos. This invaluable guide by renowned author and posek Rabbi Shaul Wagschal, z”l, provides a clear and simple way to do just that.

    Features a helpful halachic summary chart!

    Learn More
  3. Living Simchah, Finding the joy in everything

    Living Simchah, Finding the joy in everything

    $24.75

    Life is boring / frustrating / painful / disappointing (pick one)

    It doesn't have to be.

    I'll be happy if I get a new car / better job / great shidduch (pick one)

    Not necessarily.

    So where, then, can I find the simchah, the joy in learning, in mitzvahs and in life?

    It's easier than you think. Just pick up this book and start learning how to live simchah!

    Rabbi Hadar Margolin is a man on a mission - and that mission is to bring more simchah into our lives. As we see in Living Simchah, simchah is much more than a fleeting emotion. It's a powerful force, a way of life mandated by the Torah itself.

    Living Simchah offers us step-by-step guidance to help us infuse all of our actions with simchah. In these short, readable segments, we will learn what simchah really is (and what it isn't). What the benefits are of living a life of simchah. How to deal with the "down days." Why simchah is a choice - and a mitzvah - and why Hashem wants us to live that way.

    These brief segments contain so much: Torah hashkafah, quotations from classic works of Mussar, Chassidic writings, and Jewish thought, true-life stories, practical advice and, yes, jokes and quips to keep us smiling as we journey to true simchah.

    Learn More
  4. The Emunah Reality, Bring Life Into Focus with Emunah
  5. Strengthen Your Emunah
  6. Stepping Out of the Abyss
  7. Mastering Relationships, The 4 elements of connecting with anyone

    Mastering Relationships, The 4 elements of connecting with anyone

    $24.75

    Fire. Water. Wind. Earth. Understand the four elements - and you will better understand others, and yourself. Master their secrets - and you will master your relationships.

    Rav Chaim Vital, Rambam, the Gaon of Vilna, the Aruch Hashulchan and the Baal HaTanya are just a few of the many Torah Sages who discuss the four elements that compose all matter - including all of humanity: fire, wind, water and earth. These elements represent different traits that make up our personalities.

    By better understanding these elements, and the way they play out in human behavior, we can better understand ourselves and the people around us. And by achieving that understanding, we can vastly improve our relationships.

    Rabbi Mordechai Weinberger LCSW is a master therapist, acclaimed public speaker, and popular radio show host who has helped thousands of people build better, more satisfying, and happier lives. Using fascinating case studies, and a considerable dose of humor, Rabbi Weinberger shows us how to identify our own "elements" as well as those of others; how to capitalize on our traits so they lead to success and not disaster; how to balance our natures and complement our strengths, making them even more effective; and how to interpret people’s behavior so we can deal properly with them. He explains how a husband with a "fiery" temperament can understand his wife, whose nature is dominated by "wind."”A businessman characterized by the traits of "earth" will be afraid of risk; perhaps he needs to strengthen his attitude of “"water" in order to succeed.

    Yes, it's fun to take Rabbi Weinberger's quizzes and figure out which traits dominate in your personality, and in that of your spouse, your child, your mother-in-law, your boss. And it's fun to read about the various case studies, and see how people can understand, and misunderstand, each other. Indeed, this book is a lot of fun.

    And it's also life-changing. For the better. Much better. Learn More

  8. Therapy, Shmerapy, Demystifying Therapy Even for People Who Don't Need It

    Therapy, Shmerapy, Demystifying Therapy Even for People Who Don't Need It

    $21.95

    In Therapy, Shmerapy, you are in for a revealing session behind the closed doors of the therapy room.

    As a popular columnist, therapist Mindy Blumenfeld, LCSW, has been dazzling her audience in Binah Magazine and on her blog. Here is the real story of therapy: honest, eye-opening, sharp, and often funny. In this collection of thought-provoking essays you will find out what is therapy; who needs therapy; about the therapeutic relationship; ethics and religion in therapy; and much more. Dare to be entertained and intrigued by a master therapist! Learn More

  9. Perfectly Imperfect, Breaking Out of the Ordinary and Striving for Greatness

    Perfectly Imperfect, Breaking Out of the Ordinary and Striving for Greatness

    $18.00

    The Alter of Novardok teaches that there are two different types of people, the 'chochom' and the 'talmid chochom'. The 'chochom' sees himself as already wise and virtuous. He doesn't want to put in efforts to improve. He may live a life of superficial goodness, but he is stuck where he is, and thus eventually sinks deeper and deeper.

    The 'talmid chochom', on the other hand, sees himself as a student. He recognizes that he does not know everything, and that he does not do everything right. Paradoxically, it is the acceptance of his imperfection that gives him the ability to learn from his mistakes and, slowly, perfect himself.

    Are you a student of wisdom? If so, this book is for you.

    In it, we join master educator Ari Goldwag on his journey from superficial 'nice-ness' to true goodness.

    In it, we find the inspiration to accept ourselves - and change. We are, after all, (perfectly) imperfect.

    About the Author:

    Rabbi Ari Goldwag spent his formative years studying in the Yeshiva of Far Rockaway and developing his path in the world of Personal Growth and mussar under the guidance of Rabbi Yechiel Perr, the Rosh Yeshiva. He continued his studies in Yeshivas Mir in Jerusalem. R' Ari has since become a prolific writer and lecturer on a variety of Torah subjects. Hundreds of students follow and download his "Parsha Podcast" and other classes each week. He uses his Torah ideas alongside the music that he is well known for. His five solo albums have been bestsellers and his popular song, "Am Echad," has become a classic, alongside his Shabbos song, "Kah Ribon." He also writes and produces music for other artists (including Benny Friedman's hit "Yesh Tikvah"). He lives with his wife Talia and their five children in Ramat Beit Shemesh, Israel. Learn More

  10. Fundamentals of Public Speaking, First Time Speaking? No One Has to Know....

    Fundamentals of Public Speaking, First Time Speaking? No One Has to Know....

    $7.75

    First time Speaking?

    No one has to know...

    Rabbi Dovid Kaplan, a highly sought after, world-class speaker who has lectured around the world on dozens of topics has written Fundamentals of Public Speaking to help anyone become a confident and accomplished public speaker.

    In this book, the reader will gain incredible insights into public speaking, from preparation to delivery - and everything in between!

    So, whether you're making a bris, have been asked to speak at a family simchah, or have been invited to address a large crowd, this book is essential for you! Learn More

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