Your Awesome Self

Your Awesome Self

The Twelve Principles Of Energized Living


It is no secret that many people are unhappy and to a greater or lesser extent, dissatisfied with their lives. Psychiatrists and psychologists are kept very busy. The most widely sold medications are tranquilizers and antidepressant. Almost every day there is a new book on how to achieve happiness.

For forty years, I have worked with a population of alcohol and drug addicts, many of whom had recourse to these chemicals to escape from their unhappiness. I have seen many of them give up their chemical and make a major turn-around in their lives by attending the 12-step program of Alcoholics Anonymous, in which they attend meetings and share their problems and experiences.

Some people have asked, “Why is there not a similar type of program for people who do not use alcohol and/or drugs?”

I am responding to this idea.

I happened to come across twelve principles of Yiddishkeit which the late Lubavitcher Rebbe cited as vital to a wholesome life. I wish to elaborate on these, and I am bold enough to suggest that if people met in groups to discuss these principles and share their feelings and experiences vis-à-vis these concepts, it may well be a formula for achieving happiness.

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